SASHA ANDRIANOVA

SASHA ANDRIANOVASASHA ANDRIANOVASASHA ANDRIANOVA

SASHA ANDRIANOVA

SASHA ANDRIANOVASASHA ANDRIANOVASASHA ANDRIANOVA
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  • Home
  • About
  • Testimonials
  • Yoga
  • Breathwork
  • Resources
    • Podcast
    • Articles
    • Favorite Books
    • Favorite Podcasts
    • Energizing Breath Guide
    • Relaxing Breath Guide
    • Freedom Breath Guide
    • Integration Guide

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WORK WITH ME

YOGA

BREATHWORK

BREATHWORK

  Are you looking to connect more deeply with your body? I would be honored to guide your yoga practice to support deeper mind-body-spirit alignment with a customized sequence and practice and/or somatic embodiment for trauma release. 

BREATHWORK

BREATHWORK

BREATHWORK

 Are you looking to unlock the power of your breath? I teach 3 styles of breathwork: activating, relaxing, and freedom techniques. Activating and relaxing techniques can be used anywhere anytime whereas freedom teqniques are a guided experience. Check out my breathwork page for more info.

PODCASTING

BREATHWORK

PODCASTING

 Are you a heart-forward soul looking to share your story? I would be honored to interview you on the Recalibrate Podcast. We interview guests who have traversed the depths of the human experience and can support listeners with expanding their beliefs of what’s possible for them. 

A Journey Towards Personal Resiliency

 Are you looking to reduce your dependency on substances and rely more on your body’s natural intelligence? Having overcame multiple stimulant addictions and alcohol abuse, I am intimately aware of the impacts substance use and abuse may have on your mind-body health, emotional resiliency, mood and well-being, stress levels, and self-worth. I would be honored to share my story and support you in this space and in your recovery journey.*

Book A Free Discovery Call

Disclosure

I am not a licensed recovery or mental health professional. All advice is based on my personal experience only and is taken by you solely at your discretion. 

Copyright © 2024 sashaandrianova - All Rights Reserved.

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Relieve Stress & Anxiety with Breathwork

Welcome! If you're looking to relieve stress and anxiety with breathwork, access my free Relaxing Breathwork Guide and learn 3 techniques you can start using today!

Access Guide

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