SASHA ANDRIANOVA

SASHA ANDRIANOVASASHA ANDRIANOVASASHA ANDRIANOVA

SASHA ANDRIANOVA

SASHA ANDRIANOVASASHA ANDRIANOVASASHA ANDRIANOVA
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  • Home
  • About
  • Testimonials
  • Yoga
  • Breathwork
  • Resources
    • Podcast
    • Articles
    • Favorite Books
    • Favorite Podcasts
    • Energizing Breath Guide
    • Relaxing Breath Guide
    • Freedom Breath Guide
    • Integration Guide

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MY PHILOSOPHY

I create space for you to meet yourself deeply.

Whether in yoga, breathwork, podcasting, or yoga teacher training, I am profoundly grateful for the space people have entrusted me to hold for them as they explore what it means to be themselves.


I am humbled to guide people in their journey to come home to themselves. I hope to have the honor of guiding you home.

Book a free discovery call

ABOUT SASHA

Sasha Andrianova is a digital strategist in FinTech and a RYT-200 certified and trauma-informed yoga Instructor and breathwork facilitator at CorePower Yoga living in New York City. Sasha is currently serving as a coach for CorePower Yoga's quarterly 200 Hour Teacher Training program and teaches 4-5 Vinyasa classes on a weekly basis. You can find her at CorePower Yoga's NoHo studio (59 Bleecker St) or Village Studio (56 W Eighth St).


Sasha's passion is helping you come home to your most embodied, authentic self through mindfulness and embodiment practices. She lives her values as a yoga instructor, content creator, and podcast host. You can find her on Instagram and Tik Tok (@iamsashaandrianova) and wherever you get your podcasts.


Sasha studied Business Administration (B.S.) and Cognitive Science at the University of California, Berkeley, Haas School of Business and has been in the digital marketing and financial technology industry since 2020. In her free time, Sasha enjoys teaching and taking yoga, lifting weights, breathwork and meditation experiences, reading, and getting into nature. 

offerings

BREATHWORK

BREATHWORK

BREATHWORK

Practice breathwork and trauma-informed pranayama techniques for a more relaxed, aligned, and energized you.

Discover breathwork

YOGA

BREATHWORK

BREATHWORK

Practice moving meditation and mindfulness through a 1-1 or group yoga flow with Sasha.

Practice with me

COACHING

BREATHWORK

COACHING

Embark on your personal transformation and embodiment journey for a more grateful, mindful you.

Start your journey

PODCAST

RETREATS & WORKSHOPS

COACHING

Let’s explore the full spectrum of what it means to be human. Listen to the Recalibrate Podcast or reach out for an interview.

Learn about Recalibrate

RETREATS & WORKSHOPS

RETREATS & WORKSHOPS

RETREATS & WORKSHOPS

Join a transformational retreat in Joshua Tree, California or workshop in New York to facilitate healing, strengthen self-worth, and unlock growth. 

Express your interest

MARKETING

RETREATS & WORKSHOPS

RETREATS & WORKSHOPS

Show up in Google Search Results with a custom-built website or online course optimized for purposeful paid and/or organic strategy and business growth.

Optimize your digital strategy

A Journey Towards Personal Resiliency

 Are you looking to reduce your dependency on substances and rely more on your body’s natural intelligence? Having overcome multiple stimulant addictions and alcohol abuse, I am intimately aware of the impacts substance use and abuse may have on your mind-body health, emotional resiliency, mood and well-being, stress levels, and self-worth. I would be honored to share my story and support you in this space and in your recovery journey.

GET IN TOUCH

If you have any interest in working with me or just having a conversation, please fill out the form to connect with me. I would be so happy to meet you. With gratitude, Sasha.

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RESOURCES

ARTICLES

EVOLVE WITH SASHA ON INSTAGRAM

THE EVOLVE PODCAST

LET'S WORK TOGETHER

Interested in exploring how we can work together through yoga, breath, podcasting, or coaching?

Book a free discovery call

Disclosure

I am not a licensed recovery or mental health professional. All advice is based on my personal experience only and is taken by you solely at your discretion. 

Copyright © 2024 sashaandrianova - All Rights Reserved.

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Relieve Stress & Anxiety with Breathwork

Welcome! If you're looking to relieve stress and anxiety with breathwork, access my free Relaxing Breathwork Guide and learn 3 techniques you can start using today!

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