Whether in yoga, breathwork, podcasting, or yoga teacher training, I am profoundly grateful for the space people have entrusted me to hold for them as they explore what it means to be themselves.
I am humbled to guide people in their journey to come home to themselves. I hope to have the honor of guiding you home.
Sasha Andrianova is a digital strategist in FinTech and a RYT-200 certified and trauma-informed yoga Instructor and breathwork facilitator at CorePower Yoga living in New York City. Sasha is currently serving as a coach for CorePower Yoga's quarterly 200 Hour Teacher Training program and teaches 4-5 Vinyasa classes on a weekly basis. You can find her at CorePower Yoga's NoHo studio (59 Bleecker St) or Village Studio (56 W Eighth St).
Sasha's passion is helping you come home to your most embodied, authentic self through mindfulness and embodiment practices. She lives her values as a yoga instructor, content creator, and podcast host. You can find her on Instagram and Tik Tok (@iamsashaandrianova) and wherever you get your podcasts.
Sasha studied Business Administration (B.S.) and Cognitive Science at the University of California, Berkeley, Haas School of Business and has been in the digital marketing and financial technology industry since 2020. In her free time, Sasha enjoys teaching and taking yoga, lifting weights, breathwork and meditation experiences, reading, and getting into nature.
Practice breathwork and trauma-informed pranayama techniques for a more relaxed, aligned, and energized you.
Practice moving meditation and mindfulness through a 1-1 or group yoga flow with Sasha.
Embark on your personal transformation and embodiment journey for a more grateful, mindful you.
Let’s explore the full spectrum of what it means to be human. Listen to the Recalibrate Podcast or reach out for an interview.
Join a transformational retreat in Joshua Tree, California or workshop in New York to facilitate healing, strengthen self-worth, and unlock growth.
Show up in Google Search Results with a custom-built website or online course optimized for purposeful paid and/or organic strategy and business growth.
Are you looking to reduce your dependency on substances and rely more on your body’s natural intelligence? Having overcome multiple stimulant addictions and alcohol abuse, I am intimately aware of the impacts substance use and abuse may have on your mind-body health, emotional resiliency, mood and well-being, stress levels, and self-worth. I would be honored to share my story and support you in this space and in your recovery journey.
Interested in exploring how we can work together through yoga, breath, podcasting, or coaching?
I am not a licensed recovery or mental health professional. All advice is based on my personal experience only and is taken by you solely at your discretion.
Welcome! If you're looking to relieve stress and anxiety with breathwork, access my free Relaxing Breathwork Guide and learn 3 techniques you can start using today!
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